I live in Portland with my husband, Keith and our ridiculously loud pug, Burt. I am a holistic health coach and aesthetician who owns skinspot in Portland, Oregon. This blog is a place where I share my approach to integrative nutrition, skin care and any other tidbits that cross my noggin’. If you would like to get to know me a wee bit better stop by this page. If you would like to learn more about my weight loss journey stop by this page.
Please beware that I m not a professional photographer and I do not have a professional camera. I hope one day to upgrade in either of those departments, but for now you will have to deal with my less than stellar photos.
That’s all for now, if you have any questions or want to share nuggets of nutrition with me, please do not hesitate!
I’ll leave you with this gem: