A Case of the Cranks
I overwhelm easy. My husband will 100% back me up on this sentiment. I would love to be one of those go-with-the-flow easy peasy types, but I am not. When I overwhelm I get cranky. Nobody wins when this happens, so to prevent such circumstances, I workout. When I workout it is the only time my noggin’ gets nice and quite and I feel mildly euphoric. A good workout is a great solution; however the last thing I want to do when I have a case of the cranks is workout- this makes for a fun little battle. Today was one of those battles. I am starting all of these new projects for work and I kinda just wanted to curl in a ball today and throw in the towel. Praise be to Pete, I knew better. Instead I immediacy laced up my sneaks, drooped the task I was in the middle of and went to the gym.
After a good interval treadmill sesh and a few minutes throwing some weight around, I felt like the calm, capable person I hope to be. Phew….
Yep, I was that turd snapping photos at the gym.
So I leave with this very, very true thought:
Whatever your thing is that brings out the best version of you, I encourage you to do it daily. 2013 could be one helluva year if we are all in better moods.
Have a great weekend!!