A Case of the Cranks

I overwhelm easy.  My husband will 100% back me up on this sentiment.  I would love to be one of those go-with-the-flow easy peasy types, but I am not.  When I overwhelm I get cranky.  Nobody wins when this happens, so to prevent such circumstances, I workout.  When I workout it is the only time my noggin’ gets nice and quite and I feel mildly euphoric.  A good workout is a great solution; however the last thing I want to do when I have a case of the cranks is workout- this makes for a fun little battle.  Today was one of those battles.  I am starting all of these new projects for work and I kinda just wanted to curl in a ball today and throw in the towel. Praise be to Pete, I knew better.  Instead I immediacy laced up my sneaks, drooped the task I was in the middle of and went to the gym. 

After a good interval treadmill sesh and a few minutes throwing some weight around, I felt like the calm, capable person I hope to be. Phew….

Yep, I was that turd snapping photos at the gym.  

So I leave with this very, very true thought:

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Whatever your thing is that brings out the best version of you, I encourage you to do it daily.   2013 could be one helluva year if we are all in better moods.  

Have a great weekend!!