chocolate mint latte minus the ‘buck’s price tag

Oh dear…

The Goods:

  • 1c coffee
  • 1c unsweetened hempmilk (or whatever milk you fancy)
  • 1t peppermint oil
  • 1T cacao powder
  • 5-10 drops vanilla liquid stevia (obv can omit)

combine all of the above except the coffee in a small saucepan on low heat for 5-7 min. whisk at your leisure.

 Add mixed delight to brewed coffee.

Presto!

I enjoyed this gem with my latte this am.

Most protein bars are really just glorified Snicker’s bars, but this guy actually has a clean ingredient dec. However, I am not sure if I am crazy about the taste.

not too shabby

Nutrition stats

more protein would be lovely, but you can't win 'em all

two stellar fellers before their walk last night:

that face

 

Off to take the pug out for his morning walk.

 

Happy Thursday!

About these ads

Tags: , , ,

Trackbacks / Pingbacks

  1. On the menu « fullspot - November 24, 2011
  2. today’s eats so far « fullspot - December 8, 2011
  3. my newest breakfast obsession « fullspot - January 5, 2012
  4. quit trying to stop dying… it doesn’t work « fullspot - February 8, 2012

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 437 other followers

%d bloggers like this: